kmar's Journal, 28 October 2017

Weight corrected with Wii Balance Board😬. Will start new program with Wii. I like this game that allows me to track my activity. Bought it and Biggest Loser Wii game at thrift for around $50. Found Balance Board today for $7. It’s fun!
222.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2017:
751 kcal Fat: 30.02g | Prot: 56.68g | Carb: 75.72g.   Snacks/Other: Chicken of the Sea Tuna in Oil, Butter (Salted), Fried Egg, Healthy Choice Split Pea & Ham Soup, Onions. more...
337 kcal Activities & Exercise: Cardio - 23 minutes, Trampolining - 5 minutes, Apple Health - 23 hours and 32 minutes. more...
gaining 3.7 lb a week

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