sarajayne's Journal, 13 April 2012

period?

148.0 lb Lost so far: 1.7 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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2275 kcal

Fat: 110.76g | Prot: 98.15g | Carb: 243.46g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Tortilla Casserole & Black Beans. Dinner: Fortune Cookie, Pork Egg Rolls, Crab & Langostino Rangoon, Fried Rice, Sesame Chicken. Snacks/Other: TLC Crackers - Country Cheddar, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...

1635 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...