Weigh In record (no journal entry) for 13 April 2012
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181.4 lb
Lost so far: 20.4 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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1287 kcal
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Fat: 50.80g | Prot: 69.97g | Carb: 132.31g.
Breakfast: Chocolate Sandwich Cookies, Bananas. Lunch: Beef Steak, Mashed Potato (from Dry), Macaroni & Cheese 2%. Dinner: Marie Callender's Herb Roasted Chicken with Potatoes & Vegetablem. more...
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steady weight
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brittinieheath90's weight history
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