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trying for a liquid diet today. will see how it goes.
also, took the stairs after lunch for getting down 16 floors.
Diet Calendar Entries for 12 April 2012:
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832 kcal
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Fat: 19.46g | Prot: 24.84g | Carb: 145.91g.
Breakfast: Nutrichoice lassic Lite cracker, Tea with Milk and Sugar. Lunch: pineapple, grapes, Apples, watermelon, banana. Dinner: tomato, onion, carrot, cucumber. Snacks/Other: water, Digestives, soyfresh cappino soyamilk. more...
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2866 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Standing - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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