Tjarschu's Journal, 11 April 2012

256.8 lb Lost so far: 2.8 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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1390 kcal

Fat: 67.00g | Prot: 46.00g | Carb: 152.00g.   Breakfast: Crunchy Taco, Sausage Biscuit (Regular). Lunch: Cherry Coke (Can), Beefy Melt Burrito. more...

3902 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sitting - 7 hours, Standing - 2 hours and 30 minutes, Driving - 2 hours, Sleeping - 6 hours, Resting - 4 hours and 30 minutes. more...