monika135's Journal, 10 April 2012

FOOD....I just like it :)

Diet Calendar Entries for 10 April 2012:
1797 kcal Fat: 142.10g | Prot: 90.85g | Carb: 36.13g.   Breakfast: cabot reduced fat sharp, butter, Zucchini, Baby Spinach (Family Size), Pork Belly, California Avocados, Egg White, Fried Egg. Lunch: jalepeno stuffed olives, 50% Reduced Fat Sharp Cheddar Cheese, Leafy Romaine, raw kale, zucchini, Italian Dressing, Rotisserie Chicken. Snacks/Other: Coconut Popsicle, Unsweetened Organic Coconut Flakes, Sugar Free Dark Chocolate. more...
2020 kcal Activities & Exercise: Walking (moderate) - 3/mph - 37 minutes, Desk Work - 2 hours, stair climber - 11 minutes, Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 12 minutes, Sleeping - 8 hours and 15 minutes, Resting - 12 hours and 15 minutes. more...

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