Weigh In record (no journal entry) for 10 April 2012
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187.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1237 kcal
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Fat: 84.44g | Prot: 97.82g | Carb: 17.01g.
Breakfast: Coffee, Bacon, Egg Omelet or Scrambled Egg with Cheese. Dinner: Onions, Mushrooms, Diet Coke (Can), Swiss Cheese, Ground Beef. more...
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gaining 13.3 lb a week
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