Weigh In record (no journal entry) for 08 March 2010
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372.0 lb
Lost so far: 14.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2010:
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1783 kcal
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Fat: 67.15g | Prot: 71.59g | Carb: 237.38g.
Breakfast: sugar, coffee, Pineapple, butter, Bananas, Cantaloupe Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Jelly (All Flavors), english muffin. Lunch: Seasoned Croutons, Dijon Honey Mustard Dressing. Dinner: michael angelo's, 48% Vegetable Oil Spread, Whole Grain Classics 12 Grain Bread. Snacks/Other: Peanut Butter Sandwich Cookies. more...
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5413 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours. more...
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gaining 1.4 lb a week
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