Weigh In record (no journal entry) for 08 April 2012
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162.0 lb
Lost so far: 54.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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730 kcal
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Fat: 38.00g | Prot: 64.00g | Carb: 7.50g.
Lunch: Fancy Mild Cheddar Cheese Shredded, Sour Cream, lean ground beef. 93/7. Snacks/Other: Advantage Chocolate Chip Granola Bar. more...
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gaining 2.3 lb a week
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