Weigh In record (no journal entry) for 15 October 2017
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127.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2017:
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1481 kcal
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Fat: 59.08g | Prot: 56.34g | Carb: 178.30g.
Breakfast: Nutella Nutella, Cracotte Cracotte au Froment. Lunch: Turini Macaroni, Doritos Dippas Nature, Mozzarella, Toque du Chef Cake Jambon Olives. Dinner: Pom'lisse Frites, McDonald's Cheeseburger. Snacks/Other: Prêt à Manger Tiramisu. more...
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losing 0.3 lb a week
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