jbresee's Journal, 07 April 2012

161.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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1292 kcal

Fat: 18.59g | Prot: 42.11g | Carb: 239.77g.   Breakfast: Bananas, Fat Free French Vanilla Yogurt, Pineapple. Lunch: GOLEAN Crunchy! Bars - Chocolate Pretzel. Dinner: Baguette, CONT FETTUCINE 1121, Asparagus, Asiago Medium Cheese, Pasta Sauce Tomato & Basil, Baby Carrots. Snacks/Other: pineapple. more...

3157 kcal

Activities & Exercise: Hiking - 3 hours and 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...