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When I first started my diet I was 246lbs. Not good when you're only 5ft 3in. I was as round as I am tall. I finally hit my first major goal of 50lbs. down. I never thought when I first started that I could do it. I'm proud of myself for sticking to it and making a better me. Now I know I can do it. Have a great day FS family!!
Diet Calendar Entries for 13 October 2017:
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1129 kcal
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Fat: 54.04g | Prot: 47.50g | Carb: 119.35g.
Breakfast: Fruit Salad, Boiled Egg, Low Fat Milk, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Pork Fried Rice, Tap Water, Panda Express Orange Chicken. Snacks/Other: Roasted Salted Cashew Nuts. more...
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2819 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
Gotta love benchmarks like the big 5-0 (except birthdays, I guess)!
13 Oct 17 by member: From371to184
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13 Oct 17 by member: xappie
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13 Oct 17 by member: Proudmomma412
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Congratulations. I started out in 2009 with a weight of 377. Later that year I did have a gastric bypass done. Got down to 242 stalled started drinking sodas again and now 8 years later I am back up to 257 and off all drinks except water. I developed Fibromyalgia in the last few years and my health has declined but by the grace of God and my family I will be ok.
13 Oct 17 by member: Tetabug5
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Thank you Tetabug. We all slip up but you haven't given up on yourself that's all that matters. The support here has helped me tremendously. You got this. We all do!! Best of luck.
14 Oct 17 by member: Proudmomma412
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Congratulations!!! I'm looking forward to 50 lbs lost.
14 Oct 17 by member: mylahxandermom
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Congratulations! You've been through a lot of hurdles, but look at you...succeeding and in Onder-land now!!! Woohoo!! You should be so very proud!!
14 Oct 17 by member: ClarityAnn
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21 Oct 17 by member: Proudmomma412
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21 Oct 17 by member: Retta Smith
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23 Oct 17 by member: mamamc7
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That's great! What a tremendous victory!
23 Oct 17 by member: Britt1975
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