kathrynhopkins60's Journal, 10 October 2017


Diet Calendar Entries for 10 October 2017:
1076 kcal Fat: 69.60g | Prot: 68.88g | Carb: 44.61g.   Breakfast: Slim-Fast High Protein Creamy Chocolate Shake, Heavy Cream, Coffee. Lunch: Fresh Selections Chef Salad. Dinner: Season's Choice Steamed Broccoli Florets, Fit & Active Fresh Sweet Italian Turkey Sausage. Snacks/Other: Whole Foods Market Natural Peanut Butter, Elevation Caramel Nut Bar. more...
2595 kcal Activities & Exercise: Stair Climber (Stepper) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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