Mully 22's Journal, 02 April 2012

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Weigh In record (no journal entry) for 02 April 2012

210.0 lb Lost so far: 28.5 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:

887 kcal

Fat: 40.12g | Prot: 67.45g | Carb: 64.12g. Lunch: chicken, lettuce salad. Dinner: taco salad. Snacks/Other: apple. more...

3111 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Mully 22's Journal, 02 April 2012

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