Weigh In record (no journal entry) for 05 March 2010
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370.6 lb
Lost so far: 15.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2010:
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3694 kcal
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Fat: 147.25g | Prot: 149.09g | Carb: 391.68g.
Breakfast: sugar, coffee, Pineapple, Cantaloupe Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, butter, Jelly (All Flavors), english muffin. Lunch: nacho cheese, waffle fries, grilled chicken sandwich. Dinner: Lite Beer, Flour Tortillas, Bottomless Tostada Chips, Salsa Picante Sauce, Fajita TRIO. Snacks/Other: cookie penut butter. more...
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5083 kcal
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Activities & Exercise:
Resting - 5 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours. more...
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losing 12.6 lb a week
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