Sue Beaudin's Journal, 31 March 2012

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Weigh In record (no journal entry) for 31 March 2012

117.0 lb Lost so far: 38.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2012:

1277 kcal

Fat: 62.70g | Prot: 32.88g | Carb: 145.75g. Breakfast: 100% Maple Syrup, Oatmeal. Lunch: Multigrain, Bananas. Dinner: California Frozen Vegetables, 5 Minute Rice, Italian Pork Sausage (Cooked). Snacks/Other: Spinach Dip, Sweet and Salty Chewy Nut Bar. more...

1293 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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Sue Beaudin's Journal, 31 March 2012

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