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jogged 10 miles today at gunpowder falls state park!
no scale for the next 10 days while i'm in Maryland..........ugggghh
Diet Calendar Entries for 29 March 2012:
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1356 kcal
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Fat: 56.04g | Prot: 45.38g | Carb: 171.63g.
Breakfast: Twizzlers Strawberry Twists, Mini Animal Crackers. Lunch: caramel brownie, lemon bar. Dinner: cantaloupe, jarlsberg swiss, Deli Indulgence Shaved Honey Smoked Turkey Breast & White Turkey. more...
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1998 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
WOW! Great job. I have some kind of damaged nerve to a lung and it makes me have alot of trouble running.......so I play gol. Anyway, That is fabulous you can run like that. Do that once a week and you'll be skinny asw a rail in no time. Rick
02 Apr 12 by member: Rick Scott
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