Weigh In record (no journal entry) for 29 March 2012
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180.8 lb
Lost so far: 36.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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2609 kcal
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Activities & Exercise:
Squash or Handball - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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Ali Khan's weight history
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