Weigh In record (no journal entry) for 29 March 2012
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139.4 lb
Lost so far: 13.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2012:
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1390 kcal
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Fat: 51.71g | Prot: 40.94g | Carb: 196.50g.
Lunch: Sweet relish, miracle whip light, Tuna. Dinner: Butternut Squash Ravioli. Snacks/Other: Snackwells Yogurt Pretzels, Mini Delights Caramel Drizzle, Slim a bear. more...
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1994 kcal
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Activities & Exercise:
Getting ready - 1 hour, Standing - 30 minutes, Desk Work - 6 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Sitting - 5 hours and 15 minutes, Driving - 30 minutes, Walking (moderate) - 3/mph - 15 minutes. more...
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steady weight
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