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I'm determined to so this. Instead of stress eating I'm exercising. I got myself a kettlebell since I can't fo to the gym right now. Lors this is the first time I can say it feels good to be this sore. On top of working out I turned the music up while I was cleaning this weekend and danced around the house for hours. I don't know what hurts worse my arms or legs. But I feel good. Have a good day FS family.
Diet Calendar Entries for 18 September 2017:
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523 kcal
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Fat: 22.97g | Prot: 53.45g | Carb: 19.46g.
Breakfast: Boiled Egg, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Low Fat Milk. Lunch: Bariatric Advantage High Protein Meal Replacement - Vanilla, Tap Water. Snacks/Other: Great Value Bottled Water (Bottle). more...
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2782 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
That dancing and cleaning is no joke. I scrubbed my bathroom this weekend, moved couches and did floors and I could really feel it Sunday morning when I woke up. lol. It's better today, but never underestimate the amount of work chores take out of you. :) Have a good day!
18 Sep 17 by member: Kedrake18
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