Weigh In record (no journal entry) for 24 March 2012
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195.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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1906 kcal
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Fat: 80.56g | Prot: 82.94g | Carb: 216.67g.
Breakfast: Super Chunk Reduced Fat Peanut Butter, Cheez-It Reduced Fat Baked Snack Crackers, Center Cut Bacon , Blueberry Pancakes. Lunch: Clif Bar - Maple Nut, Minis Swiss Chocolate Honey Almond Nougat, Potato Chips (From Dried Potatoes). Dinner: Vegetable Spring Roll, Chicken Fried Rice. Snacks/Other: Skinny Peppermint Mocha (Venti). more...
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gaining 1.0 lb a week
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