Sue Beaudin's Journal, 05 January 2011

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Weigh In record (no journal entry) for 05 January 2011

154.0 lb Lost so far: 1.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2011:

1682 kcal

Fat: 73.35g | Prot: 59.07g | Carb: 182.56g. Lunch: Fat Free Yogurt, Bananas, Granny Smith Apples. Dinner: Pepperoni Sausage Cheddar Pizza, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Beer, Turtles. more...

1702 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Sue Beaudin's Journal, 05 January 2011

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