Pollylock1's Journal, 07 September 2017

Much slower weight loss this week, but at least the scale is still going down!

166.4 lb Lost so far: 61.7 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

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154 kcal

Fat: 5.34g | Prot: 5.10g | Carb: 24.42g.   Breakfast: Nescafe Gold Blend. Lunch: Coca-Cola Coca-Cola Zero (Can), Green Peppers, Olive Oil, Cucumber (with Peel), Woolworths Balsamic Vinegar, Green Peas (Frozen), Green Peppers, Yellow Sweet Corn. more...

2006 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...