Weigh In record (no journal entry) for 26 February 2010
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374.8 lb
Lost so far: 11.2 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2010:
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2163 kcal
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Fat: 72.07g | Prot: 62.68g | Carb: 318.07g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pineapple, Cantaloupe Melons, Bananas, Jelly (All Flavors), English Muffin, Coffee (Brewed From Grounds), Butter (Salted). Lunch: Mountain Dew (12 fl oz), 14" Deep Dish ExtravaganZZa Feast Pizza. Dinner: Oranges, Lite Beer. more...
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6158 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 10 hours. more...
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losing 29.4 lb a week
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