Weigh In record (no journal entry) for 24 February 2010
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383.2 lb
Lost so far: 2.8 lb.
Still to go: 83.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2010:
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1635 kcal
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Fat: 44.00g | Prot: 59.06g | Carb: 261.68g.
Breakfast: Jelly (All Flavors), English Muffin, Coffee (Brewed From Grounds), Sugar, Butter (Salted), Bananas, Cantaloupe Melons, Pineapple, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: sonic tator tots, Mountain Dew (12 fl oz), Grilled Chicken Wrap. Dinner: Banana Nut Bread, Light Cheese Heads String Cheese Sticks, Pink Lady Apples. more...
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5256 kcal
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Activities & Exercise:
Desk Work - 10 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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