zarchasmpgmr's Journal, 30 July 2017

Very high sodium, ate out twice. All water
192.0 lb Lost so far: 48.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2017:
2847 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 21.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zarchasmpgmr's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.