Mully 22's Journal, 06 March 2012

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Weigh In record (no journal entry) for 06 March 2012

213.0 lb Lost so far: 25.5 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:

1329 kcal

Fat: 69.57g | Prot: 129.21g | Carb: 45.38g. Lunch: chicken, lettuce salad. Dinner: chicken, lettuce salad, hamburger patty. Snacks/Other: chocolate ice cream. more...

2587 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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Mully 22's Journal, 06 March 2012

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