Weigh In record (no journal entry) for 03 March 2012
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225.8 lb
Lost so far: 34.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1851 kcal
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Fat: 69.94g | Prot: 89.34g | Carb: 222.52g.
Breakfast: Tomatoes, Avocados, Olive Oil, Stater Bros Fat Free Singles, CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. Lunch: Thin & Crispy Four Cheese Pizza. Dinner: French Fries, simply grilled chicken w/teriyaki. Snacks/Other: Dark Chocolate Hearts, chocolate truffle (Skinny Cow), Dark Chocolate Hearts. more...
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losing 4.2 lb a week
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gogaryw's weight history
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