Date started: 16 Aug 21

Date	Weight	How closely followed?	Goal: 174.2 lb Start: 229.1 lb
26 May 24	195.8 lb	Reasonably Well
19 May 24	198.0 lb	Reasonably Well
28 Apr 24	200.2 lb	Reasonably Well
14 Apr 24	201.1 lb	Reasonably Well
07 Apr 24	203.3 lb	Reasonably Well
01 Apr 24	206.6 lb	Reasonably Well
24 Mar 24	204.1 lb	Reasonably Well
17 Mar 24	204.8 lb	Reasonably Well
11 Mar 24	208.1 lb	Reasonably Well
03 Mar 24	208.8 lb	Reasonably Well
25 Feb 24	211.0 lb	Reasonably Well
18 Feb 24	213.4 lb	Reasonably Well
11 Feb 24	215.0 lb	Reasonably Well
04 Feb 24	215.6 lb	Reasonably Well
30 Jan 24	219.1 lb	Reasonably Well
21 Jan 24	220.5 lb	Reasonably Well
08 Nov 23	227.1 lb	Reasonably Well
13 Feb 22	221.6 lb	Reasonably Well
11 Feb 22	224.9 lb	Reasonably Well
07 Feb 22	227.1 lb	Reasonably Well
29 Jan 22	227.5 lb	Reasonably Well
16 Jan 22	229.9 lb	Reasonably Well
17 Aug 21	218.7 lb	Reasonably Well
16 Aug 21	229.1 lb	Reasonably Well

Date started: 04 Jan 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 223.8 lb
15 Aug 21	220.0 lb	Reasonably Well
13 Aug 21	222.7 lb	Reasonably Well
09 Aug 21	225.3 lb	Reasonably Well
15 Jun 21	219.1 lb	Reasonably Well
07 Mar 21	207.0 lb	Reasonably Well
14 Feb 21	211.0 lb	Reasonably Well
07 Feb 21	215.0 lb	Reasonably Well
31 Jan 21	213.6 lb	Reasonably Well
24 Jan 21	217.2 lb	Reasonably Well
21 Jan 21	220.7 lb	Reasonably Well
12 Jan 21	217.8 lb	Reasonably Well
11 Jan 21	218.5 lb	Reasonably Well
04 Jan 21	223.8 lb	Reasonably Well