bango1's Journal, 17 July 2017

Good day. Still nursing a pinched nerve in the back. I managed 1 hour of walking on even ground.
We’re spending lots of time planning a self tour of Barcelona, Madrid and San Sebastian. Ever been?
Anyways life good and the weight is stable

Diet Calendar Entries for 17 July 2017:
1653 kcal Fat: 42.85g | Prot: 57.47g | Carb: 225.68g.   Breakfast: Butter (Salted), Egg White, Egg, Rye Bread, Cream (Half & Half, Fat Free), Coffee. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Nabisco Triscuit Fire Roasted Tomato & Olive Oil Crackers, Amy's Organic Spicy Chili. Dinner: Lagunitas Lagunitas IPA, Trans-Ocean Crab Classic Shred Style (Imitation Crab Meat), Cucumber (with Peel), Mitsukan Mirin, Sesame Oil, Dry Somen Japanese Noodles, Dinner salad. Snacks/Other: Stolichnaya Vodka, Kirkland Signature Organic Tortilla Chips, Kirkland Signature Margarita Mix. more...
2043 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
I spent six weeks in San Sebastian many years ago. Loooooooved it. Spent a week in Madrid also . Amazing places, beautiful architecture, fabulous restaurants, but you'll do so much walking, that won't be a problem. It's super hot there right now. My aunt was there this week and it was 42* Celsius, that's about 110* Fahrenheit. Enjoy. How lucky are you! 
18 Jul 17 by member: 2426girl
Yes. I haven’t been there yet and I already want to go back!! 
18 Jul 17 by member: bango1

     
 

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