Tjarschu's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
257.4 lb Lost so far: 2.2 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2012:
872 kcal Fat: 26.24g | Prot: 23.85g | Carb: 140.73g.   Breakfast: Strawberries, Coffee, Pineapple. Lunch: 100% Whole Wheat Bread, Creamy Peanut Butter, Concord Grape Jelly, Pretzel Stix. Snacks/Other: Animal Crackers, Baby Carrots, Multigrain Tortilla Chips. more...
losing 15.4 lb a week

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