Mal321's Journal, 16 July 2017

Only 0.9 carbs. I`ve just bought it in my Sainsbury's and I`m thinking about spaghetti with meat and chees.
I do have cravings for pasta, rice and bread. I miss it so much.

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Please please please let us know how this tastes! 
16 Jul 17 by member: smcgrat8
I will. It has got 3.9g of fibre which is often missed on keto. I`ll let you know once I have it.  
16 Jul 17 by member: Mal321
Oh I never thought to check fiber on shirataki noodles. (I guess these are similar?) Thank you! I haven't eaten them since I (mostly) stopped eating cheese. Enjoy! 
17 Jul 17 by member: T8U9
Hi T8U9- shirataki noodles are made from konjak so the fiber content should be pretty good.  
17 Jul 17 by member: Mal321
Looks like shirataki noodles are total fiber. no matter how much you eat it is one carb-one gram fiber.  
17 Jul 17 by member: pattychin-dutcher
I hope it tastes good.... my craving is for sweet OMG it's so difficult... Good luck ladies. We can do it! 
17 Jul 17 by member: Gferrer2017
Thank you, Patty and Mal! I'm getting all carbs from LC vegetables, and barely staying under 35 total carb / 20 net, still often low on fiber. Adding these to routine soon. 
17 Jul 17 by member: T8U9
I don'tlike them. Mouthfeeling remembers me at shredded chicken-feet... 😀😀 
17 Jul 17 by member: Luise Freiheit
LOL Luise! Knusprig frittierte Hähnchenfüße kann ich nämlich sehr gut leiden. Ach nun habe ich Lust darauf... 
18 Jul 17 by member: T8U9
Du schreibst aber auch in jeder Sprache?!? Hühnerfüße hatte ich noch nicht in frittiert, nur gekocht... 😛 
18 Jul 17 by member: Luise Freiheit

     
 

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