Weigh In record (no journal entry) for 12 July 2017
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207.4 lb
Lost so far: 4.0 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2017:
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1148 kcal
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Fat: 100.47g | Prot: 38.35g | Carb: 169.53g.
Breakfast: Rosa Labs Soylent 2.0. Dinner: Olive Oil, Cooked Green Cabbage. Snacks/Other: Haagen-Dazs Vanilla Bean Ice Cream, Fresh & Easy Fresh White Peach, Orville Redenbacher's Movie Theater Butter Popcorn. more...
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losing 21.0 lb a week
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