Weigh In record (no journal entry) for 03 July 2017
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176.6 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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1718 kcal
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Fat: 85.35g | Prot: 51.06g | Carb: 190.10g.
Breakfast: Кофе с Молоком, Arla Сыр Natura Сливочный, Хватай-Ка Печенье Овсяное Классическое, Вареное Яйцо, Салат Овощной со Сметаной. Dinner: Венский Цех Торт Полет, Борщ Украинский. Snacks/Other: Буррито с Бобами и Сыром. more...
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gaining 12.3 lb a week
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