Weigh In record (no journal entry) for 29 June 2017
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160.6 lb
Lost so far: 1.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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846 kcal
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Fat: 16.00g | Prot: 25.70g | Carb: 155.23g.
Breakfast: Doritos Reduced Fat Cool Ranch. Lunch: Lean Cuisine Marketplace Spicy Beef & Bean Enchilada, Eggo Blueberry Waffles, Bananas, Kellogg's Pop-Tarts - Strawberry, Kellogg's Raisin Bran Crunch, Milk (Nonfat), Kroger Lower Sodium Fully Cooked Bacon. more...
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losing 5.6 lb a week
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des1982's weight history
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