tdkelley1988's Journal, 28 June 2017


Diet Calendar Entries for 28 June 2017:
2822 kcal Fat: 108.74g | Prot: 111.73g | Carb: 364.05g.   Breakfast: Bananas, Friendly Farms FRIENDLY FARMS 2% MILK, Millville Honey Crunch 'n Oats Cereal. Lunch: Lettuce Salad with Assorted Vegetables, All Seasons Balsamic Vinaigrette Dressing, Clancy's Pretzel Minis, Lasagna with Meat. Dinner: Mayonnaise, Cheddar Cheese, Deli Sliced Ham, Specially Selected Ciabatta Sandwich Rolls. Snacks/Other: Millville Honey Nut Crispy Oats, Friendly Farms FRIENDLY FARMS 2% MILK, Bananas, Millville Sweet & Salty Nut with Almonds Granola Bar, Clancy's Pretzel Minis, Planters Salted Peanuts (1.75 oz), Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
3144 kcal Activities & Exercise: Working - 3 hours and 45 minutes, Running - 7/mph - 46 minutes, Sitting - 3 hours, Desk Work - 8 hours, Sleeping - 7 hours and 30 minutes, Resting - 59 minutes. more...

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