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I tried to be as accurate as possible with the Medium fried Shrimp (comes with fries) I had from Pappadeaux last night and 2 pieces of bread. I didn't have any butter on my bread because I don't really like butter on my bread like that.
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167.2 lb
Lost so far: 6.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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1836 kcal
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Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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losing 1.4 lb a week
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