bnatrl's Journal, 19 June 2017


Diet Calendar Entries for 19 June 2017:
1929 kcal Fat: 88.08g | Prot: 105.15g | Carb: 179.99g.   Breakfast: Scrambled Egg, 2% Fat Milk. Lunch: Boiled Egg, StarKist Foods Chunk Light Tuna in Water, Brown Rice. Dinner: Lenny & Larry's The Complete Cookie - Chocolate Chip, BioNutritional Research Group Power Crunch Triple Chocolate High Protein Creme Filled Wafer. Snacks/Other: Peanut Butter. more...
2622 kcal Activities & Exercise: Elliptical - 9 minutes, Sleeping - 6 hours, Resting - 17 hours and 21 minutes, Weight Training (Bodybuilding) - 30 minutes. more...

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