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I got up this morning, did my work out, and was ready to make a smoothie. When I opened my carton of greek yogurt (that I bought yesterday) it had mold in it. Gross! I will be taking that carton back to the store with my receipt on my lunch break. But, at least I did my workout, I made the smoothie (minus the yogurt), and got my lunch and snacks planned for the day. So far, I guess the good outweighs the bad, I just hate having to go do something like that over my lunch break, and if it weren't so expensive I'd just take the loss. Darn yogurt!
Diet Calendar Entries for 21 February 2012:
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1322 kcal
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Fat: 26.59g | Prot: 78.14g | Carb: 190.84g.
Breakfast: vanilla whey protein powder, banana, Light Vanilla Soymilk, fresh blueberries, fresh strawberries. Lunch: great value salsa, great value fat free sour cream, great value colby monterey jack cheese, fat free refried beans, 90% lean ground beef, romaine lettuce. Dinner: barbecue sauce, sweet whole kernel corn, original baked beans, reduced fat swiss cheese, oscar meyer roast beef, wonder bread texas toast. Snacks/Other: cookies and cream frozen yogurt, brach's neapolitan candy, chocolate chip granola bar. more...
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2181 kcal
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Activities & Exercise:
Driving - 45 minutes, Housework - 1 hour, Circuit Training - 40 minutes, Desk Work - 8 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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