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Darkangeline
Journal
20 Feb 12
Darkangeline's Journal, 20 February 2012
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finally on pace again. I think I am going to join a real gym.
251.0 lb
Lost so far:
20.8 lb
.
Still to go:
76.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2012:
1587 kcal
Fat: 53.90g | Prot: 62.26g | Carb: 212.08g.
Breakfast:
mountain dew, crunchwrap, Beefy Crunch Burrito.
Lunch:
red grapes, Dr. Pepper 10.
Dinner:
Baked Cheetos 100 Calorie Pack, Nonfat or Fat Free Mozzarella Cheese, Chipotle BBQ Black Bean Chips.
Snacks/Other:
Special K Strawberry bar.
more...
3821 kcal
Activities & Exercise:
Swimming (fast) - 30 minutes, Sleeping - 9 hours and 15 minutes, Resting - 5 hours and 30 minutes, Desk Work - 8 hours and 45 minutes.
more...
losing 1.4 lb a week
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