DMartin793's Journal, 20 February 2012

Having problems getting back into ketosis. lol could be all those atkin bars I've been munching down... so yummy!

159.0 lb Lost so far: 57.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1054 kcal

Fat: 60.01g | Prot: 81.09g | Carb: 58.01g.   Breakfast: atkins chocolate granol. Lunch: Sour Cream, Fancy Mild Cheddar Cheese Shredded, Onions, Whole Peeled Garlic, Organic Coconut Oil, lean ground beef. 93/7. Dinner: atkins chocolate chip. more...

1757 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...