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closer to my goal! and meal prepped for the week- northern beans, sweet potatoes, organic brown rice. craving busting smoothie ingredients I need to buy today!
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143.7 lb
Lost so far: 20.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2017:
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530 kcal
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Fat: 17.67g | Prot: 12.36g | Carb: 90.35g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Starbucks Espresso (Doppio), Clearly Organic Organic Creamy Peanut Butter, Bananas. more...
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losing 2.8 lb a week
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