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cbabejones
Journal
18 Feb 12
cbabejones's Journal, 18 February 2012
cbabejones's Profile
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Weigh In record (no journal entry) for 18 February 2012
361.2 lb
Lost so far:
24.8 lb
.
Still to go:
61.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2012:
920 kcal
Fat: 47.21g | Prot: 38.96g | Carb: 79.53g.
Dinner:
Mild Cheddar Cheese (Shredded), Salad Shells Tortillas, Lettuce, Mild Taco Seasoning Mix, Ground Beef (95% Lean / 5% Fat).
more...
3991 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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