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not too excited about loss, got I keep bouncing up and down the same 2 or 3 lbs.
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142.6 lb
Lost so far: 17.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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1425 kcal
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Fat: 77.38g | Prot: 45.38g | Carb: 134.79g.
Breakfast: Blueberry Muffins (with Low Fat 2% Milk), Baileys Coffee Creamer - Mudslide. Lunch: Fritos Original Corn Chips, Sunbeam Small White Bread, Dove Dark Chocolate Covered Blueberries, Wisconsin Farms Deli Classics Red Hoop Cheddar Cheese. Dinner: Chicken or Turkey Pot Pie, Brussels Sprouts. Snacks/Other: Artisan Fresh Coconut Pecan Cookies. more...
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losing 0.2 lb a week
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