Weigh In record (no journal entry) for 03 June 2017
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155.5 lb
Lost so far: 0.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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439 kcal
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Fat: 37.89g | Prot: 20.93g | Carb: 5.21g.
Breakfast: Egg, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Spectrum Organic Virgin Coconut Oil, Turkey Bacon, Hass Avocado. more...
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losing 9.1 lb a week
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