Weigh In record (no journal entry) for 01 June 2017
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156.4 lb
Lost so far: 23.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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616 kcal
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Fat: 9.39g | Prot: 13.24g | Carb: 119.78g.
Breakfast: Kroger Vanilla Almond Milk, Private Selection Classic Fruit Medley Frozen. Lunch: Wonderful Halos Mandarin Oranges, Bananas, Great Value Romaine Lettuce, Trader Joe's Vegetable Fried Rice, Piccadilly Yellow Squash & Zucchini. Dinner: Sbarro Mixed Garden Salad. more...
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losing 4.5 lb a week
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