Weigh In record (no journal entry) for 31 May 2017
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133.9 lb
Lost so far: 6.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1677 kcal
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Fat: 69.96g | Prot: 108.26g | Carb: 169.88g.
Breakfast: Egg, Cuties Clementines. Lunch: Green Peas, Trader Joe's Fully Cooked Organic Quinoa, Ground Elk Meat. Dinner: BC Hothouse Orange Bell Pepper, Avocados, Ground Beef (85% Lean / 15% Fat), Kroger Finely Shredded Mexican Style Cheese, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. Snacks/Other: Gala Apples, thinkThin Brownie Crunch High Protein Bar, Protein Balls, Cuties Clementines. more...
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losing 2.4 lb a week
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