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Period since yesterday 5/28
Came back from EU yesterday too 😃
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156.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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1135 kcal
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Fat: 89.16g | Prot: 62.27g | Carb: 30.04g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Egg, Trader Joe's Organic Heavy Whipping Cream, 2% Fat Milk. Lunch: Avocado Vegetable Oil, Cucumber (Peeled), Trader Joe's Tuna Salad, Green Peppers, Green Giant Hass Avocado, Tomatoes. Dinner: Olive Oil, Royal Farms Chicken Leg. more...
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gaining 0.6 lb a week
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