Syko Sam's Journal, 24 May 2017

Grass-fed Ground Beef, Pork & Venison Sausage, and Broccoli Cooked In KerryGold Butter

Diet Calendar Entry for 24 May 2017:
1746 kcal Fat: 140.98g | Prot: 100.16g | Carb: 20.91g.   Lunch: Hellmann's Real Mayonnaise, Starkist Selects Yellowfin Tuna in Roasted Garlic and Extra Virgin Olive Oil. Dinner: Kerrygold Pure Irish Butter, Kountry Boys Smoked Pork and Venison Sausage, A.1. Steak Sauces And Marinades A1 Steak Sauce, Broccoli, Marketside Butcher Organic Grass-Fed Ground Beef (85% Lean / 15% Fat). Snacks/Other: Purely Inspired Organic Protien (French Vanilla), Hellmann's Real Mayonnaise, Kraft Hot Habanero, StarKist Foods Gourmet Selects Mediterranean Style Tuna, Simple Truth Dry Roasted Macadamia Nuts, Stella Oliva Table Olives from Spain Stuffed with Blue Chesse. more...

38 Supporters    Support   

Comments 
looks good  
25 May 17 by member: skililmomma
that looks delicious and hearty! 
25 May 17 by member: jamielikewhoaaa
yes, please! looks delish :) 
25 May 17 by member: alicialynn00

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Syko Sam's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.