Date started: 06 Oct 22

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 153.2 lb
24 Apr 23	144.6 lb	Reasonably Well
15 Feb 23	144.6 lb	Reasonably Well
18 Jan 23	145.5 lb	Reasonably Well
07 Jan 23	146.8 lb	Reasonably Well
25 Nov 22	145.7 lb	Reasonably Well
24 Nov 22	147.3 lb	Reasonably Well
23 Nov 22	147.9 lb	Reasonably Well
20 Nov 22	148.8 lb	Reasonably Well
10 Nov 22	147.9 lb	Reasonably Well
28 Oct 22	147.0 lb	Reasonably Well
20 Oct 22	147.9 lb	Reasonably Well
19 Oct 22	149.0 lb	Reasonably Well
13 Oct 22	149.7 lb	Reasonably Well
06 Oct 22	153.2 lb	Reasonably Well

Date started: 11 Jul 14

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 143.3 lb
04 Oct 22	151.2 lb	Reasonably Well
23 Nov 16	144.4 lb	Reasonably Well
23 Mar 16	136.5 lb	Reasonably Well
07 Mar 16	138.9 lb	Reasonably Well
11 Jan 16	136.7 lb	Reasonably Well
22 Nov 15	138.9 lb	Reasonably Well
12 Jan 15	142.2 lb	Reasonably Well
07 Jan 15	143.7 lb	Reasonably Well
05 Jan 15	145.9 lb	Reasonably Well
30 Dec 14	143.3 lb	Reasonably Well
06 Oct 14	140.7 lb	Poorly
14 Sep 14	142.0 lb	100%
11 Sep 14	143.3 lb	100%
07 Sep 14	145.5 lb	Poorly
26 Jul 14	140.2 lb	Reasonably Well
11 Jul 14	143.3 lb	Not Applicable